ENGAGE OURSELVES MORE
- We must get ourselves in a different psychological state to do things beyond our limit.
- We want something in life because deep down, we believe how that thing will make us feel. (eg: feel ALIVE/PASSION)
TAKE CONTROL OF OUR BODY NOW
WE CREATE OUR OWN FEELINGS
- Our body teaches our mind about emotions.
EMOTION IS CREATED BY MOTION
- If we change our body’s emotions/motion, we get different results.
INFORMATION W/O EMOTION IS NOT RETAINED
Eg: People remember where they are on ‘special day’ because there’s emotion involved.
GET THE FEELING…YOU GET THE GOAL
- Emotion don’t just happen, you got to do it!
- Our body emotion creates the result.
- Most people do not have enough draw (pull) to their goals. They often push through them, which is tougher.
YOU DON’T NEED AN EXCUSE/REASON TO BE HAPPY
- What you don’t use, you will lose it. Eg: courage…passion…
MOST IMPORTANT SKILLS IN LIFE
MASTERY OF OWN STATE / STATE MANAGEMENT
- State is the basis of performance!
- Radical change in physiology and focus change the state immediately.
- To change our state, we need to change what we are focusing on.
FOCUS = FEELINGS
- A decision is a preference if no actions taken!
3 DECISIONS OF DESTINY
1) WHAT ARE YOU GOING TO FOCUS ON?
2) WHAT DOES IT MEAN? (a gift/punishment/lesson to learn… given the happening a meaning creates different feelings)
3) WHAT ARE YOU GOING TO DO?
- How to get out of a spin is what gonna make a different in our life!
- When in a spin…focus on where you wanna go, not what you are fearing.
- Things may not work immediately though you are on the right track. It will take time. KEEP GOING…it WILL HAPPEN!!
PEAK STATE: When you get to that state, things will flow.
- Know the buttons to your own state, so you’ll know how to trigger the moment.
GIVE THING A MEANING THAT EMPOWERS US
5 KEYS TO SUCCESS
1. RAISE YOUR STANDARD
– turn ‘should’ to ‘must’
– human beings always have to get what they must have
– the moment we change ‘should’ to ‘must’, you raise your standard
– our body is a reflection of your MUST
– when we absolutely have to, we will find the must – when there’s a must, you’ll find your way
2. CHANGE YOUR LIMITING BELIEFS
– belief is a feeling of a certainty, it is not a certain
– when we believe in something, we’ll find it
POTENTIAL –> ACTION –> RESULTS –> BELIEF/CERTAINTY (back to potential…) = The Success Cycle
3. MODEL STRATEGIES THAT WORK’
– success leaves clues
4. INCREASE YOUR EMOTIONAL INTENSITY TO TRAIN AND BUILD YOUR EMOTIONAL MUSCLES
– it wasn’t about doing it when it’s easy or during good times, but it’s when you are crushed so badly
– destiny shapes not during good time, but downtime – how can we pull through those moments
– certainty: can be achieved when you keep repeating on something
– we can change our beliefs by repetition/experience
5. GIVE MORE THAN YOU EXPECT TO RECEIVE
– think more on adding value than keep receiving
Julius said,
March 5, 2008 at 2:03 pm
Hi, I must say you have very good contents in your site! I have read all your articles in one day and found it very fulfilling. You are very right to say what you said in the introduction. Though these are summaries, I have already gained many insights. I can believe how much one can get if they are to read the whole book.
Thank you for your gracious effort in putting up this blog!