Unlimited Power – Tony Robbins

  ENGAGE OURSELVES MORE

  • We must get ourselves in a different psychological state to do things beyond our limit.
  • We want something in life because deep down, we believe how that thing will make us feel. (eg: feel ALIVE/PASSION)

  TAKE CONTROL OF OUR BODY NOW

  WE CREATE OUR OWN FEELINGS

  • Our body teaches our mind about emotions.

  EMOTION IS CREATED BY MOTION

  • If we change our body’s emotions/motion, we get different results.

  INFORMATION W/O EMOTION IS NOT RETAINED
Eg: People remember where they are on ‘special day’ because there’s emotion involved.

  GET THE FEELING…YOU GET THE GOAL

  • Emotion don’t just happen, you got to do it!
  • Our body emotion creates the result. 
  • Most people do not have enough draw (pull) to their goals.  They often push through them, which is tougher.

  YOU DON’T NEED AN EXCUSE/REASON TO BE HAPPY

  • What you don’t use, you will lose it.  Eg: courage…passion…

MOST IMPORTANT SKILLS IN LIFE
MASTERY OF OWN STATE / STATE MANAGEMENT

  • State is the basis of performance!
  • Radical change in physiology and focus change the state immediately.
  • To change our state, we need to change what we are focusing on.

  FOCUS = FEELINGS

  • A decision is a preference if no actions taken!

3 DECISIONS OF DESTINY
1)  WHAT ARE YOU GOING TO FOCUS ON?
2) WHAT DOES IT MEAN? (a gift/punishment/lesson to learn… given the happening a meaning creates different feelings)
3) WHAT ARE YOU GOING TO DO?

  • How to get out of a spin is what gonna make a different in our life!
  • When in a spin…focus on where you wanna go, not what you are fearing.
  • Things may not work immediately though you are on the right track.  It will take time.  KEEP GOING…it WILL HAPPEN!!

  PEAK STATE: When you get to that state, things will flow.

  • Know the buttons to your own state, so you’ll know how to trigger the moment.

  GIVE THING A MEANING THAT EMPOWERS US

5 KEYS TO SUCCESS

1.  RAISE YOUR STANDARD
–  turn ‘should’ to ‘must’
–  human beings always have to get what they must have
–  the moment we change ‘should’ to ‘must’, you raise your standard
–  our body is a reflection of your MUST
–  when we absolutely have to, we will find the must – when there’s a must, you’ll find your way

2.  CHANGE YOUR LIMITING BELIEFS
–  belief is a feeling of a certainty, it is not a certain
–  when we believe in something, we’ll find it

POTENTIAL  –>  ACTION  –>  RESULTS  –>  BELIEF/CERTAINTY (back to potential…)  = The Success Cycle

3.  MODEL STRATEGIES THAT WORK’
–  success leaves clues

4.  INCREASE YOUR EMOTIONAL INTENSITY TO TRAIN AND BUILD YOUR EMOTIONAL MUSCLES
–  it wasn’t about doing it when it’s easy or during good times, but it’s when you are crushed so badly
–  destiny shapes not during good time, but downtime – how can we pull through those moments
–  certainty:  can be achieved when you keep repeating on something
–  we can change our beliefs by repetition/experience

5.  GIVE MORE THAN YOU EXPECT TO RECEIVE
–  think more on adding value than keep receiving

1 Comment

  1. Julius said,

    March 5, 2008 at 2:03 pm

    Hi, I must say you have very good contents in your site! I have read all your articles in one day and found it very fulfilling. You are very right to say what you said in the introduction. Though these are summaries, I have already gained many insights. I can believe how much one can get if they are to read the whole book.
    Thank you for your gracious effort in putting up this blog!


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